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What else can I do to get rid of chronic back pain?

I’m more or less at my wits end. Every doctor I go to tells me that the xrays and MRI are showing nothing wrong with me and that I need to exercise.

I’m 22 years old, I shouldn’t be having chronic back pain that has no apparent cause. And at very least if it were a muscle strain I’d figure that 8 months would have been plenty of time for it to heal. I’m not in that bad of shape, I walk 2 or 3 miles a day.

I have more or less written off medication as a simple mask of the problem. The problem to me isn’t the pain, it’s whatever is causing the pain. In a way I’d rather deal with the pain until the real problem is identified and gotten rid of so it can serve as a reminder. I’m not sure my exercising is helping any and for some reason my doctors seem to think I’m making it up or they just want to perscribe me more pain killers.

Is there anything else I can do on my own to combat back pain?

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Who Else Wants Lower Back Pain Relief?


SelfAdjustingTechnique.com Get your free copy of Back Pain Secrets at the link (click the free book link). This video demonstrates how to do a lower back pain relieving ligament stretch for someone. It’s an easy stretch to help your friend or loved one with, though it does take a little strength. You can find more free information about how you can find back pain relief at SelfAdjustingTechnique.com

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