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	<title>CHIROPRACTIC New Braunfels &#187; hatha</title>
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	<link>http://www.chiropracticnewbraunfels.com</link>
	<description>Pain Relief</description>
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		<title>Hatha Yoga for Neck and Shoulder Health &#8211; 57 minutes Pain Discomfort Stress Relief</title>
		<link>http://www.chiropracticnewbraunfels.com/back-pain/hatha-yoga-for-neck-and-shoulder-health-57-minutes-pain-discomfort-stress-relief/</link>
		<comments>http://www.chiropracticnewbraunfels.com/back-pain/hatha-yoga-for-neck-and-shoulder-health-57-minutes-pain-discomfort-stress-relief/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 01:21:20 +0000</pubDate>
		<dc:creator>Health editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Discomfort]]></category>
		<category><![CDATA[hatha]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Download Freely or get DVD here: bestfreeyoga.com DVD offers 2 great classes for $19.95 on one disk. Direct DVD Link: www.e-junkie.com YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. [...]]]></description>
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Download Freely or get DVD here: bestfreeyoga.com DVD offers 2 great classes for $19.95 on one disk. Direct DVD Link: www.e-junkie.com YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>YOGA Routine For Lower Back Pain. With Esther Ekhart</title>
		<link>http://www.chiropracticnewbraunfels.com/back-pain/yoga-routine-for-lower-back-pain-with-esther-ekhart/</link>
		<comments>http://www.chiropracticnewbraunfels.com/back-pain/yoga-routine-for-lower-back-pain-with-esther-ekhart/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:24:18 +0000</pubDate>
		<dc:creator>Health editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[hatha]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yogaclass]]></category>
		<category><![CDATA[yogaposes]]></category>
		<category><![CDATA[yogatic]]></category>

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		<description><![CDATA[Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works! Duration : 0:9:19]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/06WYKCfdAn4/2.jpg" align="left">Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works!</p>
<p>Duration : <b>0:9:19</b></p>
<p><span id="more-136"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/06WYKCfdAn4" frameborder="0" allowFullScreen="true"> </iframe></p>
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