Ready to workout the pain? Stiffness comes from a lack of fluid in the joint. This is the effect of inactivity, be it from a desk job, sleeping, or general lack of movement. In these exercises, trainer Marc Nespoli shows you how to help “lubricate” the joints pre-exercise by pumping fresh and new synovial fluid back into the joint. Stay connected with Stopain Cold by joining us on Facebook (www.facebook.com for the latest giveaway offers, or visit www.stopain.com for more info. Stopain Cold is the #1 selling spray and roll-on in the topical analgesics category. Recommended by doctors and pharmacists for its immediate and long-lasting pain relief, it provides temporary relief for minor muscle, back and joint pains. Stopain. Exactly what it does. ®

Tags: Activation, joint, Muscle, pain, Stopain, working