During labor all of your sensations are intensified and using non-focused meditation may be able to help with the pain. Learn more about using non-focused meditation for labor pain relief with tips from a labor educator in this free pregnancy video. Expert: Lauren Ryan Contact: www.supportedbirthclass.com Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles. Filmmaker: Nili Nathan
Video 1 - Prevent Spinal Decay
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