Muscle observations can be very helpful for controlling labor pain during contractions. Learn more about using muscle observation for labor pain relief with tips from a labor educator in this free pregnancy video. Expert: Lauren Ryan Contact: www.supportedbirthclass.com Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles. Filmmaker: Nili Nathan

Video 1 - Prevent Spinal Decay

Click Play Button To Watch The Video

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Tags: Labor, Muscle, Observation, pain, relief