Relieve your neck and back pain with the lord of the fishes pose. Also, see the acclaimed Yoga For Life DVD with Kurt Johnsen here: shop.veria.com
Dr. Michael Quadlander
Back pain relief at last! How to relax your body after exercise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos. Expert: Prarit Jha Bio: Pratit Jha is a fitness expert who specializes in yoga and meditation. Filmmaker: shagufta khan
Learn how to do the recycling cobbler pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
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